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Fight Fatigue With These 13 High-Energy Foods

Sluggish? Tired? Missing that get-up-n-go? There’s no question that today’s busy lifestyle can leave the most naturally energetic woman feeling a bit blah any time of day. Instead of reaching for sugary energy bars or high-caffeine beverages, fight fatigue by adding these 13 high-energy foods to your menu plan.
Food plays a bigger role in our energy levels than many people realize. Our bodies are machines made to move, whether that movement involves wrangling toddlers or cleaning for an elderly parent. Read more here:
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