Skip the Post-Holiday Detox Cleanse for Weight Loss with These Top 10 Tips

You ate your weight in pie and shortbread and now you’re wondering if a cleanse or detox diet is the only way to lose weight fast.  I totally can appreciate the panic. There were cocktail parties every night, truffles on every office desk and most days you ate leftover mini sausage rolls for lunch.

 But after the hangover clears on January 1st, it’s easy to do a 180 and flip into detox diet mode. No sugar. No gluten. No alcohol. No fun. Got-to-drop-15-pounds-like-NOW. If this sounds like your current state of desperation, take a deep breath, watch my video on cleanses, detoxes and how to lose weight fast and meet me back in here two. Read more here: