The Upper Body Workout for Women That’ll Make You Love Your Body Again
To guys, the muscles that are most important to work are the biceps, pecs, lats, and traps. After all, these are the muscles that can change a mans look dramatically. But what about women?
The vast majority of women don’t want to have massive, bulging biceps or look like they’re the incredible hulk. The good news for women is that doing upper body exercises won’t make them bulky. The exercises which make men big won’t have the same effect on women.
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