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Fat Blasting Belly Sculpting Workout

Blast belly fat with a 4 Minute Fat Blaster that continues to burn fat up to 24 hours! Next, sculpt the belly with exercises designed to target the entire midsection. The first routine will burn overall body fat while the second tightens and defines the abdominal muscles.
Yoga type mat or soft surface; Interval timer. Perform the 4 Minute Fat Blaster by doing each exercise for 20 seconds with 10 seconds rest in between. Complete two circuits. Next, complete the belly sculpting workout below. Read more here: