5-Minute Good Morning Energy Workout [VIDEO]

Good morning, sunshine! Before you hop in the shower, take a few minutes to get the blood flowing and your energy lifted for the day. Real Mom Model Amanda Strong shows you how she begins each day with a little cardio and little strength.
This workout will wake you up faster than coffee — and last longer, too. Keep a yoga mat rolled up by your bed or out in the living room so you can quickly get to these exercises without even thinking about it. Courtesy: SkinnyMoms