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Nutritionists Reveal Exactly What to Eat For Breakfast to Drop Pounds

Did you know you can use the first meal of the day as a tool to lose weight? Want to know how? We've enlisted the expertise of two nutritionists — Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition — to share the perfect equation for how to make a scrumptious and satisfying breakfast that will help you lose weight. 

Follow their advice below to start seeing results. By: PopsSugar