The Workouts That Burn the Most Calories

Any upper body exercise, or in fact, anything that involves the use of your upper body, needs strong shoulders. Shoulder injuries are one o...

Blast belly fat with a 4 Minute Fat Blaster that continues to burn fat up to 24 hours! Next, sculpt the belly with exercises designed to tar...

Yoga is an ancient practice followed and practiced by many around the globe. It has benefited everyone who has regularly practiced the age-o...

Do we all agree that arm jiggle is one of the worst trouble areas ever? Especially when you can literally feel your arm still waving goodby...

It’s been around for a long time, especially in India, and you probably look at it as a boring, plain-Jane every day at home kind of look. B...

Do you hate working out? Do you find it dull, repetitive and just another chore to tick off your to-do list? Staying fit is difficult enoug...

Fall is by far the best time of the year. The weather is perfect, the holidays are just around the corner, and there are endless ways to cel...

I have a love/hate relationship with lipstick. I love the kind that comes in a smooth tube and gives your lips a long-lasting stain of colo...

Deciding to get Botox isn’t something that can be taken lightly. Though it does wear off after a while, you could be stuck with a stiff face...

Losing weight can sound simpler than it is. In theory, it’s just a matter of using more calories than you take in. But anyone who’s tried to...