Fit Tips To Lose 10 Pounds In 30 Days

In Spring of 2009, Oxygen Magazine introduced a wildly popular (and somewhat controversial) plan to lose 10 pounds in 21 days.
The 1200 calories/day meal plan is a modified plan introduced in 2003 by Phillip L. Goglia, Ph.D. and founder of Performance Fitness Concepts in Santa Monica, California.  Keeping reading for details on the plan at SkinnyMoms: